muscle tension

6 mistakes yoga beginners should avoid

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14/09/2025

Pickleball is an easy sport to play, but also easy to get injured, why?

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04/03/2025

4 signs that seem like minor illnesses but are actually caused by vitamin D deficiency

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16/02/2025

Why is it necessary to stretch before and after exercise?

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28/11/2024

5 silent signs that warn you you need to exercise

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19/08/2024

Common causes of intercostal muscle pain

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29/01/2024

Gym goers need to pay attention when the weather turns cold.

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06/01/2024

Feeling sleepy at work, try these 4 ways

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07/12/2023

Girl's knee pain, went to the doctor and found out it was cancer

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10/09/2023

What disease does pain in one side of the lower back warn of?

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14/06/2023

6 ways to quickly relieve neck and shoulder pain

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30/05/2023

Doctor: Neck and shoulder pain and how to prevent it

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15/12/2019