Squat

Why do big, strong calves help you live longer?

Báo Thanh niên

08/07/2025

4 Best Exercises for People with Joint Pain

Báo Thanh niên

25/10/2024

Study finds short bursts of exercise help reduce harm from sitting too much

Báo Thanh niên

13/10/2024

Unexpected effects of doing squats at night

Báo Thanh niên

10/10/2024

Doctors warn that squatting and bending over can cause strokes.

Báo Tuổi Trẻ

21/05/2024

Doing the following is just as effective as walking 10,000 steps.

Báo Thanh niên

04/01/2024

Habits that cause knee osteoarthritis

VnExpress

05/11/2023

4 best exercises to lose weight at home

Báo Thanh niên

03/11/2023

2 exercises in just 2 minutes to help you stay young

Báo Thanh niên

17/08/2023

4 ways to help control urinary leakage

Báo Thanh niên

12/06/2023