physical activity

Just exercising 2-3 times a week can help improve insomnia.

VietnamPlus

18/09/2025

Discover more miracles when the elderly exercise

Báo Thanh niên

14/03/2025

The 15-Minute Challenge at Work Can Do Wonders for Your Health

Báo Thanh niên

11/09/2024

5 silent signs that warn you you need to exercise

Báo Thanh niên

19/08/2024

Children are encouraged to participate in physical activity for 3 hours a day.

Báo Quốc Tế

07/04/2024

How many bananas should I eat a day?

Báo Thanh niên

07/03/2024

Drinking carbonated water twice a week causes risk of cardiovascular disease?

Báo Tuổi Trẻ

06/03/2024

How does drinking too many sweets affect heart disease?

Báo Thanh niên

04/03/2024

To enjoy happy and healthy holidays

Báo Thanh niên

11/02/2024

Heart patients should be careful when bathing.

Báo Thanh niên

11/01/2024

How much exercise is best to lower high blood pressure?

Báo Thanh niên

01/01/2024

Nutritionist points out unexpected causes of weight gain and belly fat

Báo Thanh niên

29/12/2023

Discover the unexpected benefits of walking 4,000 steps a day

Báo Thanh niên

19/12/2023

If you want to be healthy, don't sit too long.

Báo Thanh niên

19/12/2023

What should you pay attention to when walking in cold weather?

Báo Thanh niên

16/12/2023

The minimum number of steps you should walk to stay healthy in winter

Báo Thanh niên

16/12/2023

Does cycling a lot affect male fertility?

Báo Thanh niên

14/12/2023

Warning signs to stop going to the gym

Báo Thanh niên

03/12/2023

Benefits of regular exercise

Báo Thanh niên

15/11/2023

Why should kidney patients not drink too much water?

Báo Thanh niên

05/11/2023

Strong pulse in neck, what disease?

Báo Thanh niên

24/09/2023

Does exercise help reduce hair loss?

Báo Thanh niên

02/09/2023

Implementing physical and nutritional activities for students in Ho Chi Minh City

Báo Quốc Tế

17/08/2023

Ultraviolet rays at very harmful levels

Báo Thanh niên

26/06/2023