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heart health

Climbing about 50 stairs a day has a significant impact on cardiovascular health, increases endurance, and improves metabolism.

Climbing about 50 stairs a day has a significant impact on cardiovascular health, increases endurance, and improves metabolism.

baoquocte-vnBáo Quốc Tế
17/09/2025
Cheap fish is richer in omega-3 than salmon, many Vietnamese eat it every day

Cheap fish is richer in omega-3 than salmon, many Vietnamese eat it every day

dantri-com-vnBáo Dân trí
16/09/2025
New Study: Popular Fruit Helps Improve Sleep

New Study: Popular Fruit Helps Improve Sleep

dantri-com-vnBáo Dân trí
16/09/2025
The first successful simultaneous heart-lung transplant in Vietnam was discharged from the hospital.

The first successful simultaneous heart-lung transplant in Vietnam was discharged from the hospital.

thanhnien-vnBáo Thanh niên
12/09/2025
Science Proves Exercise Can Actually Reverse Your Biological Age

Science Proves Exercise Can Actually Reverse Your Biological Age

vietnamplus-vnVietnamPlus
29/08/2025
This kitchen spice has "miraculous" benefits and is cheap and available in the market.

This kitchen spice has "miraculous" benefits and is cheap and available in the market.

dantri-com-vnBáo Dân trí
23/08/2025
Do you know foods that are good for heart health?

Do you know foods that are good for heart health?

tuoitre-vnBáo Tuổi Trẻ
08/08/2025
Fatigue, muscle pain, beware of this vitamin deficiency

Fatigue, muscle pain, beware of this vitamin deficiency

thanhnien-vnBáo Thanh niên
15/02/2025
Unexpected habits that are harming your heart

Unexpected habits that are harming your heart

thanhnien-vnBáo Thanh niên
15/02/2025
6 tips to help people with high blood pressure protect their cardiovascular health

6 tips to help people with high blood pressure protect their cardiovascular health

thanhnien-vnBáo Thanh niên
13/02/2025
The relationship between heart health and sleep

The relationship between heart health and sleep

baoquocte-vnBáo Quốc Tế
27/11/2024
1 cup of strawberries a day helps reduce blood fat and is good for the heart and brain.

1 cup of strawberries a day helps reduce blood fat and is good for the heart and brain.

thanhnien-vnBáo Thanh niên
11/11/2024
Unexpected digestive problem increases risk of heart attack, stroke

Unexpected digestive problem increases risk of heart attack, stroke

thanhnien-vnBáo Thanh niên
05/11/2024
Health Benefits of Using Ginger Daily

Health Benefits of Using Ginger Daily

tuoitre-vnBáo Tuổi Trẻ
18/10/2024
4 heart care measures to help prolong life

4 heart care measures to help prolong life

thanhnien-vnBáo Thanh niên
03/10/2024
The surprising effects of a 30-minute evening walk

The surprising effects of a 30-minute evening walk

thanhnien-vnBáo Thanh niên
30/09/2024
Climbing stairs helps you lose weight 20 times faster than walking

Climbing stairs helps you lose weight 20 times faster than walking

tuoitre-vnBáo Tuổi Trẻ
30/09/2024
What is the ideal daily walking distance for all ages?

What is the ideal daily walking distance for all ages?

thanhnien-vnBáo Thanh niên
28/09/2024
Experts guide on how to walk properly to reduce the risk of heart attack

Experts guide on how to walk properly to reduce the risk of heart attack

thanhnien-vnBáo Thanh niên
28/09/2024
5 Simple Exercises to Boost Liver Health

5 Simple Exercises to Boost Liver Health

thanhnien-vnBáo Thanh niên
27/09/2024
The countless health benefits of figs

The countless health benefits of figs

thanhnien-vnBáo Thanh niên
26/09/2024
4 warning signs of cardiac arrest during exercise

4 warning signs of cardiac arrest during exercise

thanhnien-vnBáo Thanh niên
23/09/2024
How does exercise benefit the elderly?

How does exercise benefit the elderly?

thanhnien-vnBáo Thanh niên
22/09/2024
5 dishes to help vegetarians boost immunity

5 dishes to help vegetarians boost immunity

thanhnien-vnBáo Thanh niên
18/09/2024