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Lack of sleep

Waking up tired in the morning: 4 habits to avoid before bed

Waking up tired in the morning: 4 habits to avoid before bed

thanhnien-vnBáo Thanh niên
28/09/2025
Health risks of not sleeping regularly and simple solutions

Health risks of not sleeping regularly and simple solutions

baoquocte-vnBáo Quốc Tế
18/09/2025
6 signs that your body needs more sleep

6 signs that your body needs more sleep

thanhnien-vnBáo Thanh niên
23/08/2025
New day with health news: If you want a healthy liver, avoid eating these 3 dishes with bananas

New day with health news: If you want a healthy liver, avoid eating these 3 dishes with bananas

thanhnien-vnBáo Thanh niên
20/08/2025
Why doesn't my weight decrease even though I walk regularly?

Why doesn't my weight decrease even though I walk regularly?

thanhnien-vnBáo Thanh niên
14/08/2025
When should you drink coffee to lose weight and not lose sleep?

When should you drink coffee to lose weight and not lose sleep?

thanhnien-vnBáo Thanh niên
09/08/2025
4 seemingly harmless living habits that are leading to cancer

4 seemingly harmless living habits that are leading to cancer

thanhnien-vnBáo Thanh niên
07/08/2025
Weight loss: don't ignore these 4 afternoon habits

Weight loss: don't ignore these 4 afternoon habits

thanhnien-vnBáo Thanh niên
01/08/2025
Can you gain muscle if you work out without increasing protein intake?

Can you gain muscle if you work out without increasing protein intake?

thanhnien-vnBáo Thanh niên
30/07/2025
4 ways to drink coffee that only make you more tired, not more alert

4 ways to drink coffee that only make you more tired, not more alert

thanhnien-vnBáo Thanh niên
28/07/2025
4 common actions that accidentally hurt your eyes

4 common actions that accidentally hurt your eyes

thanhnien-vnBáo Thanh niên
26/07/2025
3 things older adults need to change to treat insomnia

3 things older adults need to change to treat insomnia

thanhnien-vnBáo Thanh niên
26/07/2025
How many push-ups a day to see results?

How many push-ups a day to see results?

thanhnien-vnBáo Thanh niên
21/07/2025
New findings on the best exercise for older adults to treat insomnia

New findings on the best exercise for older adults to treat insomnia

thanhnien-vnBáo Thanh niên
16/07/2025
Busy work schedule, only sleep 5-6 hours/day is okay?

Busy work schedule, only sleep 5-6 hours/day is okay?

thanhnien-vnBáo Thanh niên
10/07/2025
New day with health news: Vitamin helps double the effectiveness of chemotherapy

New day with health news: Vitamin helps double the effectiveness of chemotherapy

thanhnien-vnBáo Thanh niên
28/06/2025
Study: Doing this can offset the harmful effects of sleep deprivation

Study: Doing this can offset the harmful effects of sleep deprivation

thanhnien-vnBáo Thanh niên
28/06/2025
Belly fat: 4 hidden causes of fat loss failure

Belly fat: 4 hidden causes of fat loss failure

thanhnien-vnBáo Thanh niên
16/06/2025
Reduced testosterone, male physiological disorders due to prolonged stress

Reduced testosterone, male physiological disorders due to prolonged stress

thanhnien-vnBáo Thanh niên
07/02/2025
Heart palpitations, palpitations: 4 things to avoid

Heart palpitations, palpitations: 4 things to avoid

thanhnien-vnBáo Thanh niên
07/01/2025
What to do after a sleepless night?

What to do after a sleepless night?

thanhnien-vnBáo Thanh niên
31/10/2024
6 signs you are sleep deprived

6 signs you are sleep deprived

tuoitre-vnBáo Tuổi Trẻ
31/10/2024
3 silent reasons that make us age prematurely

3 silent reasons that make us age prematurely

thanhnien-vnBáo Thanh niên
20/09/2024
Catching up on sleep on weekends reduces the risk of cardiovascular disease

Catching up on sleep on weekends reduces the risk of cardiovascular disease

tuoitre-vnBáo Tuổi Trẻ
30/08/2024