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sleep

Waking up tired in the morning: 4 habits to avoid before bed

Waking up tired in the morning: 4 habits to avoid before bed

thanhnien-vnBáo Thanh niên
28/09/2025
The doctor said now is the best time to eat bananas!

The doctor said now is the best time to eat bananas!

thanhnien-vnBáo Thanh niên
28/09/2025
If you have trouble sleeping, try these exercises

If you have trouble sleeping, try these exercises

tuoitre-vnBáo Tuổi Trẻ
28/09/2025
Scented candles, essential oils: Secret to relaxation or 'hidden killer' that harms the lungs?

Scented candles, essential oils: Secret to relaxation or 'hidden killer' that harms the lungs?

thanhnien-vnBáo Thanh niên
27/09/2025
Understand yourself

Understand yourself

sggp-org-vnBáo Sài Gòn Giải phóng
26/09/2025
Doctor: How to use the phone at night without affecting sleep

Doctor: How to use the phone at night without affecting sleep

thanhnien-vnBáo Thanh niên
24/09/2025
You sleep with the air conditioner on every night: What happens to your body?

You sleep with the air conditioner on every night: What happens to your body?

thanhnien-vnBáo Thanh niên
24/09/2025
Benefits of Napping and How to Do It Correctly

Benefits of Napping and How to Do It Correctly

thanhnien-vnBáo Thanh niên
23/09/2025
Doctor: Does the habit of keeping your phone near your head while sleeping damage your brain?

Doctor: Does the habit of keeping your phone near your head while sleeping damage your brain?

thanhnien-vnBáo Thanh niên
23/09/2025
How good is eating avocado?

How good is eating avocado?

thanhnien-vnBáo Thanh niên
22/09/2025
Just 1 handful of these seeds before bed: Healthy heart, good sleep, cancer prevention

Just 1 handful of these seeds before bed: Healthy heart, good sleep, cancer prevention

thanhnien-vnBáo Thanh niên
21/09/2025
Benefits of exercising in the morning vs. in the evening

Benefits of exercising in the morning vs. in the evening

thanhnien-vnBáo Thanh niên
18/09/2025
Eating lots of fruits and vegetables helps you get rid of insomnia.

Eating lots of fruits and vegetables helps you get rid of insomnia.

vietnamplus-vnVietnamPlus
18/09/2025
Health risks of not sleeping regularly and simple solutions

Health risks of not sleeping regularly and simple solutions

baoquocte-vnBáo Quốc Tế
18/09/2025
Just exercising 2-3 times a week can help improve insomnia.

Just exercising 2-3 times a week can help improve insomnia.

vietnamplus-vnVietnamPlus
18/09/2025
Too little sleep increases the risk of diabetes in women

Too little sleep increases the risk of diabetes in women

vietnamplus-vnVietnamPlus
16/09/2025
Discovering more about the role of sleep

Discovering more about the role of sleep

thanhnien-vnBáo Thanh niên
14/09/2025
Doctor: Elderly people walking at this hour, the effect is not less than sleeping pills!

Doctor: Elderly people walking at this hour, the effect is not less than sleeping pills!

thanhnien-vnBáo Thanh niên
12/09/2025
New day with health news: Detoxify your liver with a familiar drink

New day with health news: Detoxify your liver with a familiar drink

thanhnien-vnBáo Thanh niên
11/09/2025
Doctor: Eating the following 6 familiar fruits will help you sleep better

Doctor: Eating the following 6 familiar fruits will help you sleep better

thanhnien-vnBáo Thanh niên
11/09/2025
Samsung Confirms Healthcare Innovations at World Sleep 2025

Samsung Confirms Healthcare Innovations at World Sleep 2025

sggp-org-vnBáo Sài Gòn Giải phóng
10/09/2025
Frequent insomnia, a disease that seems easy to cure but actually erodes health

Frequent insomnia, a disease that seems easy to cure but actually erodes health

tuoitre-vnBáo Tuổi Trẻ
08/09/2025
Working late, should I exercise at night?

Working late, should I exercise at night?

tuoitre-vnBáo Tuổi Trẻ
04/09/2025
Doctor shows how to detox and regain balance after a long holiday

Doctor shows how to detox and regain balance after a long holiday

thanhnien-vnBáo Thanh niên
02/09/2025