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Foods people with liver disease should not eat

GĐXH - A reasonable diet helps improve liver damage and conversely, regularly eating unhealthy foods will worsen the progression of liver disease.

Báo Gia đình và Xã hộiBáo Gia đình và Xã hội13/10/2025

Greasy foods

Foods high in fat such as french fries, fried chicken, fried fish, hamburgers... are at the top of the list of foods to avoid for people with liver disease.

Because they contain a lot of bad fats and increase the burden of cholesterol metabolism on the liver, making fatty liver disease more serious.

Salty foods

Foods high in salt can increase fluid retention in your body and worsen swelling in people with liver failure. On the other hand, consuming too much salt also increases the risk of fatty liver disease.

Những thực phẩm người bệnh gan không nên ăn - Ảnh 1.

Foods high in salt can increase water retention in your body and worsen edema in people with liver failure.

Foods high in sugar

People with fatty liver disease should avoid eating foods high in sugar such as refined grains, cakes, ice cream, fruit juice, soda, sugary drinks...

Because they increase blood sugar levels and can lead to fat accumulation in the liver, worsening fatty liver disease.

Ale

Alcohol is toxic to the liver and is one of the most common causes of liver diseases such as fatty liver and cirrhosis. Therefore, people with liver disease should limit or completely eliminate alcohol from their diet.

Những thực phẩm người bệnh gan không nên ăn - Ảnh 2.

People with liver disease should limit or completely eliminate alcohol from their diet.

Red meat

In healthy people, red meats such as goat, beef, lamb, pork... are a rich source of protein.

However, in people with liver disease, eating small amounts of red meat may be good, but eating too much will increase blood cholesterol levels and worsen liver disease.

Animal organs

Animal organs including heart, liver, kidney, stomach, intestines contain a lot of cholesterol, so eating them regularly will increase the concentration of fat in the blood, forcing the liver to work at full capacity. This can make fatty liver disease worse and is one of the leading causes of overweight - obesity, high blood pressure.

Những thực phẩm người bệnh gan không nên ăn - Ảnh 3.

This can make fatty liver disease worse and is one of the leading causes of overweight - obesity, high blood pressure.

Fast food

Fast food is often high in fat, calories and preservatives that are not good for health. They increase the burden of liver filtration and negatively affect the digestive process, so they are not recommended for people with liver disease.

Carbonated drinks

People with fatty liver disease should avoid carbonated drinks such as Pepsi, Coke, high fructose corn syrup, dextrose, honey and agave. This will significantly increase the accumulation of fat in the liver. Therefore, patients should use filtered water instead of carbonated or sugary drinks.

Những thực phẩm người bệnh gan không nên ăn - Ảnh 4.

People with fatty liver disease should avoid carbonated drinks such as Pepsi, Coca-Cola, corn syrup...

Raw or undercooked seafood

Raw or undercooked seafood can contain many types of bacteria that are harmful to health such as gastrointestinal infections, diarrhea... People with liver failure will have reduced immune function, and may be in danger when eating these foods.

Source: https://giadinh.suckhoedoisong.vn/nhung-thuc-pham-nguoi-benh-gan-khong-nen-an-172251012170602377.htm


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