Warning signs of high cholesterol

Starting the day with health news, readers can also read more articles: Surprising discovery about how chewing food helps reduce blood sugar; 4 anti-UV items needed when going out ; Can arthritis complications cause death?...

4 signs in the eyes warning of high cholesterol levels that should not be ignored

High cholesterol levels in the blood increase the risk of heart attack, stroke and many other serious health problems. If cholesterol gets too high, it can cause a number of health problems and eye problems.

High cholesterol is a lipid disorder that causes blood cholesterol levels to exceed normal levels. When cholesterol is high and persists for a long time, the eyes will be affected and abnormal symptoms will appear.

4 dấu hiệu ở mắt cảnh báo nồng độ cholesterol cao không nên bỏ qua - Ảnh 1. — High blood cholesterol levels can have serious consequences for the eyes.

If blood cholesterol is too high, the eyes may experience the following problems:

Xanthella. In people with high cholesterol levels, xanthella is one of the most common eye abnormalities. The patient will have yellow skin lesions and lumps appear on the eyelids. This condition occurs due to the accumulation of high cholesterol levels under the skin. People with xanthella often have other diseases such as diabetes or thyroid dysfunction.

Retinal vein occlusion. This is a condition in which the blood vessels leading to the retina become blocked. Retinal vein occlusion is more likely to occur in people with diabetes, high blood pressure and high cholesterol. Readers can read more about this article on the health page on May 20 .

Surprising discovery about how chewing food helps reduce blood sugar levels

A new study, published in the scientific journal PLOS One , explores for the first time the link between chewing food and blood sugar levels in type 2 diabetics.

Scientists have found that chewing food thoroughly helps reduce blood sugar levels in people with diabetes .

Phát hiện bất ngờ về cách nhai thức ăn giúp giảm lượng đường trong máu - Ảnh 1. — Chewing food affects blood glucose levels in type 2 diabetics

The study, conducted by the University at Buffalo School of Dentistry in New York (USA) in collaboration with Hamidiye Şişli Etfal Education and Research Hospital in Istanbul (Turkey), analyzed data from 94 type 2 diabetes patients at a clinic in Istanbul. The participants were divided into two groups . The next content of this article will be on the health page on May 20.

4 essential anti-UV items to have when going out

Most cases of skin cancer are caused by overexposure to ultraviolet (UV) rays from the sun. To reduce the risk of cancer, it is essential to cover and protect your skin when going out in the sun.

Although sunlight has UV rays, it is not advisable to avoid sunlight completely. In the early morning, sunbathing for about 10 minutes a day will help the skin create vitamin D, which is good for health.

4 vật dụng chống tia cực tím cần phải có khi ra đường - Ảnh 1. — Wearing sunglasses will protect your eyes and the skin around your eyes from ultraviolet rays.

UV rays are strongest between 10am and 4pm. Throughout the year, UV rays are stronger in spring and summer than in autumn and winter. The further away from the equator, the less UV rays there are.

If you have to go out in hot weather, to protect your skin, you need to bring the following items:

Long-sleeved clothing. When going out in the sun, it is important to wear long pants, long-sleeved shirts, or jackets. Shirts offer the most UV protection. Light-colored fabrics provide better protection than dark-colored fabrics. Thick, dry fabrics block UV rays better than thin, wet fabrics.

Sunscreen. Sunscreen is a product that, when applied to the skin, protects it from UV rays. However, people should be aware that even when using sunscreen, some UV rays can still get through. Start your day with health news to see more of this article!

Source link