Hip pain when sitting is a symptom of what disease?

Poor sitting posture, sciatica, tendonitis and arthritis are common causes of hip pain.

The hip joint is where the top of the thigh bone meets part of the pelvis. Hip pain occurs when the muscles in the hip are overworked, leading to pain and discomfort in the hip joint for many reasons.

Tendonitis

Tendons are the tissues that connect muscles in the body to bones. Inflammation of the tendons in the hips causes pain when sitting. The area of tendonitis may have symptoms such as swelling, lumps or nodules, softer skin, pain when moving, lasting from days to months.

Pain can be well controlled if the patient gets enough rest and does physical therapy. When the patient is in too much pain, the doctor may prescribe appropriate medication or surgery.

Arthritis

Hip arthritis occurs when the protective cartilage in the hip socket wears away over time. This causes the bone to become exposed, causing pain when moving, sitting, or exercising. Hip strengthening exercises can help relieve pain. In severe cases, surgery may be needed.

Sciatica

Sciatica is a pain that starts in the lower back and then spreads down the lower body. This pain is often caused by a herniated disc or bone spurs in the spine that compresses the nerve fibers, causing pain in the hips when sitting.

Sciatica patients are often prescribed painkillers, physical therapy, and acupuncture by doctors. Patients can apply ice packs for 20 minutes at a time, massage, practice yoga, and avoid standing or sitting for too long.

Bursitis

Bursae are small fluid-filled sacs that reduce friction between tendons and bones. When these sacs accumulate too much fluid, they become inflamed and cause pain. They can also affect the hips, making sitting uncomfortable.

People who are first diagnosed with the disease should apply cold compresses to the painful area for one hour at a time, twice a day. When the pain recurs, hot compresses can be used instead. If the pain persists, the patient should go to the hospital early for diagnosis and treatment.

Sitting in the wrong posture

Sitting hunched over, crossing your legs, leaning to one side, or sitting on an uneven surface can put pressure on your hips, leading to hip pain when sitting. Performing hip stretches and yoga poses can help relieve tension in your hip muscles.

Piriformis syndrome

The piriformis muscle is a flat muscle located above the buttocks, next to the hip joint. Piriformis syndrome occurs when this muscle becomes irritated and contracted, thereby compressing the sciatic nerve, causing pain or numbness in the buttocks, hips, or legs.

To relieve pain and prevent piriformis syndrome, exercise regularly and maintain good posture while sitting, driving, or standing. Stand up, walk, or do stretching exercises when sitting for long periods of time.

Huyen My (According to Healthline, WebMD )

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