The liver will 'cry for help' if you combine coffee with these 4 familiar things

Drinking coffee in moderation will reduce the risk of fatty liver disease, cirrhosis, and even liver cancer. On the contrary, combining coffee with some unhealthy ingredients will harm the liver.

Here are some things you should not drink with coffee:

Pain reliever with paracetamol

Taking painkillers containing paracetamol with coffee is a very harmful combination for the liver. The US Food and Drug Administration (FDA) said paracetamol is one of the leading causes of acute liver poisoning in the US, especially when taken in overdose or combined with other substances that affect the liver such as alcohol or caffeine.

Drinking coffee with painkillers will have negative effects on the liver.

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Coffee increases the activity of the liver enzyme CYP1A2, which speeds up the metabolism of drugs and creates more toxic intermediates. If the liver cannot process these substances in time, they will cause liver damage, according to Eating Well .

Add more refined sugar

While bitter coffee is a familiar taste for some people, others cannot drink this bitter taste. They add sugar to reduce the bitterness and enjoy the taste of coffee. But when too much sugar is added, especially refined sugar, a cup of coffee will no longer be beneficial for the liver, according to the website Eating Well (USA).

A diet high in sugar, especially fructose in syrups and white sugar, is a leading cause of non-alcoholic fatty liver disease. When large amounts of sugar are dissolved in coffee, the liver converts the excess sugar into fat, leading to long-term fat accumulation in the liver.

Cream

Cream is often used to add creaminess and smoothness to coffee, especially in instant coffee shops. But this is actually harmful to the liver if used too much.

Many ice creams contain trans fats. Too much of these fats can increase your risk of hepatitis, high blood lipids, and impaired liver function. Ice cream also contains a variety of chemical additives, thickeners, and synthetic flavors that your liver will have trouble processing.

If you want to protect your liver, avoid using industrial cream, instead use unsweetened nut milk or organic fresh milk in moderation.

Alcohol

Some people have a habit of mixing strong alcohol such as whisky or rum with coffee. However, this combination will cause more damage to the liver.

The US Centers for Disease Control and Prevention (CDC) says alcohol is the leading cause of cirrhosis, hepatitis, and chronic liver failure. When alcohol is mixed with coffee, caffeine masks the feeling of intoxication, causing us to drink more alcohol without realizing it, causing serious damage to the liver without early warning signs. In addition, both alcohol and caffeine dehydrate the body. This puts additional pressure on the liver's filtering and detoxification processes.

Source: https://thanhnien.vn/4-thu-khong-nen-tron-voi-ca-phe-vi-gay-hai-gan-185250728120858413.htm