Say 'NO' to these 8 things after the age of 50 to avoid trouble

GĐXH - If you want to have a happy and peaceful life in the second half of your life, you must first say no to these 8 things.

1. No gambling

Having passed half of life but life has not changed in terms of money and fame.

Many people test their fate by gambling in the hope of changing their fortune overnight.

But the nature of these bets is to take money from the loser to pay the winner.

Meanwhile, the number of winners is always extremely small. In other words, participating in these bets is like throwing money away, not to mention losing.

When you participate deeply, you often have the mentality of winning a lot, so out of greed you continue playing.

However, when you lose, you get angry and try every way to win back. In the end, you go bankrupt without even knowing it.

The amount you spend each time can be little or much. But like anything, little by little makes a big difference.

One day you will realize that the money you put into gambling could be used for more profitable purposes.

Hatred and resentment will prevent us from enjoying the joys inherent in life. You should eliminate it. Illustration photo

2. No resentment

Hatred and resentment prevent us from enjoying the joys inherent in life.

When resentment builds up over time, it can turn into anxiety and depression, destroying physical and mental health.

By then, no one but you will suffer the most loss and disadvantage.

Medical research also shows that tolerance can foster positive relationships, elevate the spirit, reduce anxiety and stress, and help lower blood pressure and reduce the rate of alcohol and drug abuse.

3. Do not smoke or drink alcohol

Going through the forest of life, reaching the cool stream in old age, people often have a desire - a desire for health that is still as clear as the stream.

To achieve this, quitting smoking and drinking are two indispensable things.

Cigarettes and alcohol used to be symbols of youthful rebellion and indulgence, but as we age, they become like time bombs in the body that can cause a health crisis at any time.

Letting them go is like unloading a burden from the body, letting the boat of life sail steadily on clear water.

Every moment you say no to temptation is a personal affirmation. And every day you don't smoke or drink, your body will help you think more clearly and have more energy.

It is a form of self-transformation from the inside out, a deep understanding of life and a special respect for health.

Quitting smoking and drinking is not only about personal health but also about family commitment and social responsibility.

Every act of quitting smoking not only improves the quality of life of each person but also silently affects the attitudes of those around them.

A healthy lifestyle can be passed down among family members and serve as a model for the next generation.

4. Don't try to please everyone

In today's society, we all want to be accepted and loved by others.

In addition to being able to speak tactfully, we must also know how to use a few "little tricks" to win the favor of many people, especially in a society where relationships are needed everywhere like today.

However, for those who have passed middle age, get rid of the mindset of trying to please everyone.

Although sometimes saying no is not easy, but life is ours, we don't have extra time to try to please everyone, by doing so, the person who suffers the most is ourselves.

Why make yourself suffer like that, when you have already set foot on the other side of life?

5. Do not covet a life that does not belong to you

Benjamin Franklin said: "The discontented man finds no easy chair."

This sentence can be understood as follows: For those who never know enough, always feel dissatisfied, no chair can satisfy them.

In every society there is a certain gap between rich and poor. Everywhere there are people who envy the rich life.

They often look at the lavish spending habits of those around them and compare, becoming dissatisfied with their own present.

Once you start to think greedily about things that don't belong to you, this is the moment when a dangerous signal appears for yourself.

If we have enough capacity, it is completely possible to build our own assets and improve our quality of life.

But without the ability to do that, greed only makes our psychology more and more ugly, can cause wrong actions and unpredictable consequences.

For those over 50, please don't wait for the so-called "best opportunity". Illustration photo

6. No arguments

Arguing can not help you solve the problem. If you are addicted to arguing and arguing with others, even if you win the argument, you will not get good feelings from the other person.

The way to really win is not to argue.

People over 50 should know how to put their ego down, be willing to give in and compromise, only then will their souls be peaceful and happy.

7. Do not speak ill of others

There is a saying: "If you don't have something nice to say, don't say anything at all."

When you suddenly discover that your friends are talking behind your back, the wisest way is to treat them with generosity and forgiveness.

Only then can you and others resolve misunderstandings and at the same time build better friendships.

8. Don't wait

For people over 50, please don't wait for the so-called "best opportunity".

If you should rest, then rest. If you want to travel , then travel. If you want to do something, do it immediately, don't delay.

Source: https://giadinh.suckhoedoisong.vn/noi-khong-voi-8-viec-nay-khi-buoc-qua-tuoi-50-ban-cang-tranh-duoc-phien-phuc-cuoc-doi-an-yen-172250108105807851.htm