Why should people with prostate disease not eat spicy food?

Many men live with prostate conditions, such as prostatitis or an enlarged prostate. Management often involves lifestyle and dietary changes.

Proper changes will help alleviate symptoms and improve quality of life . One of the nutritional factors to note for people with prostate disease is to avoid eating spicy foods, according to the health website Heathline (USA).

Men with prostate disease should avoid spicy foods as they can make symptoms worse.

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People with prostate disease should avoid spicy foods for the following reasons:

Bladder and prostate irritation

Spicy foods contain capsaicin, a compound that gives them their characteristic spicy taste. Although capsaicin has been studied for its anti-cancer properties, it has also been shown to irritate the urinary tract.

In men with prostate disease, eating spicy foods can aggravate symptoms by stimulating both the bladder and prostate, increasing urinary urgency, causing more frequent urination.

Makes urinary symptoms worse

People with prostate disease often experience lower urinary tract symptoms such as frequent urination and nocturia . Diet will affect the severity of these symptoms.

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Increased inflammation

Inflammation plays a role in many prostate diseases. Certain foods increase or decrease inflammation in the body. Spicy foods, especially those high in chili and strong spices, make prostatitis worse.

This results in worsening of symptoms. For example, the patient may experience pain in the pelvis, perineum or back, or a burning sensation when urinating.

Effects on digestive and circulatory systems

Eating a lot of spicy foods can cause stomach irritation, acid reflux, and diarrhea. This puts stress on the body, indirectly affecting prostate function.

Not only that, some studies show that spicy foods can affect blood flow, increase pressure on the pelvic area and cause discomfort for people with prostate disease.

To improve symptoms, people with prostate problems should not only avoid spicy foods but also prioritize healthy foods such as green vegetables, fruits, fish rich in omega-3 and drink enough water, according to Heathline.

Source: https://archive.vietnam.vn/vi-sao-nguoi-mac-benh-tuyen-tien-liet-khong-nen-an-cay/