Specialist Doctor 2 Huynh Tan Vu (Day Treatment Unit - University of Medicine and Pharmacy Hospital, Ho Chi Minh City - Campus 3) said that peanuts are rich in nutrients, providing more than 30 essential nutrients and phytonutrients. Peanuts are a good source of niacin, folate, fiber, vitamin E, magnesium and phosphorus. In particular, peanuts contain the compound resveratrol which has strong antioxidant properties, increases good HDL cholesterol, helps the circulatory system to be healthy, blood circulation is good, and the skin is rosy.
Here are some remedies from peanuts.
Cure cough with phlegm
30g peanuts, cook until soft then mix with 30g honey, eat twice a day and you will be cured.
Cure long-term cough that does not go away
Peanut kernels plus jujubes and honey, take 30g of each, boil to get water to drink, drink 2 times/day.
Treating bronchitis
Eat 30g of peanuts every morning and evening.
Cure hoarseness
Cook 60-100g peanuts and eat. Eat once a day, if eaten with honey, the effect will be better.
Peanuts are rich in nutrients and are a medicinal herb in oriental medicine.
Treatment of high blood pressure and high cholesterol
Soak peanuts in vinegar with the skin on, then seal the jar. After a week, take out the soaked peanuts and eat them, 10 at a time, twice a day.
Take 125g of peanut shells (can be crushed), boil to get water to drink, 10g each time, 3 times a day.
Leaves and stems of young peanuts, each 30g, boil to get water to drink, 1 dose per day.
Treatment of anemia
100g peanuts, 50g jujubes, 50g brown sugar each, cook until soft, eat once a day.
Peanut, red bean, green bean filling, each 30g; brown sugar, white sugar, rock sugar each 10g, then cook until soft, eat once a day.
Peanut kernels, shelled lotus seeds and lotus heart each 30g; 15g Chinese wolfberry; 9 jujubes, a little brown sugar then add 300ml water and cook in a double boiler until soft, eat 1-2 times a day.
Treatment of gastric and duodenal ulcers
Cook 100g peanuts with pork or chicken eggs to eat. You can also drink 2 spoons of cooked peanut oil in the morning, after half an hour, start eating breakfast. Use like this for 1-2 weeks continuously to see results.
Treatment of hematuria due to excessive exercise
Peanut filling, lotus seeds with hard shell removed and lotus heart, each 30g. Boil until soft, then add 1 teaspoon of sugar and continue to cook, eat after a while, once every 2 days.
Dry roast the outer shell of the bean, crush it, mix with water and drink 1-2 times a day.
Cure nervous breakdown, insomnia
Use 100g fresh peanut leaves (can include branches) or 40g dried branches and leaves, put in a pot, cover with water, put on the stove to boil, then simmer for another 10 minutes. Divide the filtered water into 2 doses to drink in the morning and evening.
Doctor Vu noted that overdosing on peanuts can cause diarrhea, or dry eyes, mouth, and nose, so it is necessary to consult a traditional medicine doctor before using. People with laxative tendencies, loose stools due to stagnant cold and dampness, should not use it alone (need to combine with some other medicines). In addition, it is important to note that moldy peanuts can easily affect the liver, so when using them, you need to be careful.
Source: https://thanhnien.vn/bac-si-chia-se-9-bai-thuoc-tu-dau-phong-giup-tri-nhieu-benh-185240816102429282.htm
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