In Vietnamese life, the family meal is not just a place to eat and drink. It is also a space for connection, a moment for everyone to put aside their worries, sit together and share daily stories. A bowl of sour soup, a plate of boiled vegetables, a piece of fragrant braised fish… all encapsulate care, love and traditional lifestyle.
Nowadays, although modern life makes many families busy, the value of the meal remains unchanged. On the contrary, amidst the hustle and bustle, the family meal becomes more precious. It not only nourishes health but is also the "key" to maintaining happiness and strong bonds between members.
A full meal shows the thoughtfulness of the cook, creates nutritional balance and spreads joy. When the whole family gathers together, small stories become invisible bonds. Therefore, housewives often have a headache with the question "What to eat today?" - how to make it delicious, nutritious, and not repetitive.
To solve this worry, you can refer to the suggested menu for 14 days. The meals are arranged alternately between meat - fish - shrimp - eggs - vegetables, both diverse and suitable for taste.
Simple but delicious family meal
Family meal 1
- Chicken gizzards stir-fried with broccoli
- Boiled Chinese cabbage
- Raw vegetables
- Meat with tomato bean sauce
Cozy family meal with delicious Vietnamese dishes.
Family meal 2
- Pork rib soup with tomato
- Braised pork with coconut pulp
- Boiled chayote
- Chicken stir-fried with king oyster mushrooms
- Braised fish
- Salted figs
Family meal - simple family meal but full of love.
Family meal 3
- Stir-fried young squash with chicken gizzards
- Salted roasted peanuts
Vegetable soup
- Pickled eggplant
Delicious family meals, nutritious enough for the whole family every day.
Family meal 4
- Boiled pig intestines
- Boiled vegetables
- Tomato juice
- Lettuce
- Vegetable water
Gathering around the family dinner table is the simplest happiness.
Family meal 5
- Boiled broccoli
- Vegetable water
- Tomato sauce beans
- Pickled onions
- Apple dessert
Traditional family meal, preserving the taste of Vietnamese homeland.
Family meal 6
- Boiled vegetables
- Vegetable water
- Raw vegetables
Braised pork
- Pickled onions
A hearty meal - family meals bring us back to childhood memories.
Family meal 7
- Stir-fried squid with satay sauce
Vegetable soup
- Jellied meat
- Strawberry
A cool, nutritious family meal for summer days.
Family meal 8
Braised pork
- Boiled cabbage
- Nem chua
- Stir-fried jackfruit
- White rice
A simple meal but connects family love in every Vietnamese family.
Family meal 9
- Braised meat with fish sauce and chili
- Pig's feet cooked with taro
- Stir-fried heart with young squash
- Tomato sauce beans
- Pomegranate dessert
A complete family meal with enough savory dishes, stir-fried dishes, soup and vegetables.
Family meal 10
Sweet and sour ribs
- Ribs with sauce
- Vegetable water
- Boiled mustard greens stems
- Stir-fried snails with tamarind
- Apple dessert
Family reunion meal - warm and loving family meal.
Family meal 11
- Fried meat with galangal and rice vinegar
- Mushroom soup with beans and tomatoes
- Fried pork fat with cabbage
- Fried eggs with meat
- Watermelon dessert
A rustic family meal, with traditional Vietnamese taste.
Family meal 12
- Boiled vegetables
- Braised meat
- Stir-fried beef with vegetables
- Braised shrimp with meat
- Pickled eggplant
Every home cooked meal - family meal filled with care.
Family meal 13
- Mackerel in tomato sauce
- Crab and squash soup
- Fried eggs with meat
- Pickled eggplant
- Dragon fruit dessert
Family meals are nutritious and help balance daily nutrition.
Family meal 14
- Taro and bone soup
- Stir-fried beef
- Braised shrimp with meat
- Cantaloupe
- Longan tea
A simple meal but full of family happiness.
Family meal 15
- Steamed eggs and shrimp
Vegetable soup
- Stir-fried green beans
- Braised ribs
- Pickled eggplant
- Dessert whip
Delicious family meals, bringing the soul of the countryside into every dish.
In the modern life, sometimes we easily forget the simple yet sacred value of the family meal. It is not only a place to eat, but also a meeting place of love, a place to nurture happiness and connect generations. No matter how busy you are, keep the habit of gathering around the meal, because those moments will become the most beautiful memories, so that we always want to return.
Source: https://giadinh.suckhoedoisong.vn/hom-nay-an-gi-goi-y-15-mam-com-gia-dinh-ngon-rung-tim-nhin-thoi-da-muon-chay-ve-nha-ngay-172250901092916092.htm
Comment (0)