Your stomach is located in the upper left part of your abdomen. There are many causes of stomach pain, from ulcers, allergies, stress to common indigestion, according to Verywell Health (USA).
Abdominal pain can be a sign of a heart attack.
Stomach pain can be a dull ache or a sharp pain. The pain may be worse when lying down. In many cases, the pain is constant, occurring on one side of the abdomen or the entire abdomen.
Sometimes stomach pain can cause a burning sensation in the chest. This is due to acid reflux, especially after a large meal or indigestion. However, it can also be a warning sign of a heart attack. The NHS says that while many people who have a heart attack will feel pain in their chest, others may feel as if they are suffering from heartburn or indigestion.
When abdominal pain is accompanied by chest pain, experts recommend that patients pay attention to some characteristics to distinguish whether it is due to reflux or heart attack. Chest pain due to heart attack will be accompanied by pain in the neck, jaw, back or one of the arms. Patients may also feel short of breath, nausea, dizziness or cold sweats.
To keep your heart healthy, it's best for people to increase their intake of fruits, vegetables, fish and exercise regularly.
Meanwhile, chest pain due to acid reflux will not have the above symptoms but in return will often appear after eating too much, consuming too much food such as garlic, onions, chocolate, mint or alcohol. Symptoms will often be worse when lying down.
Even if your stomach pain is simply due to indigestion or other digestive problems, you should not ignore it and pay more attention to your diet. Fatty foods can easily cause indigestion and reflux, but at the same time, they will also increase cholesterol levels. This condition, if prolonged, will cause plaque to build up on the artery walls and increase the risk of cardiovascular disease.
At that time, the diet needs to reduce foods high in fat, animal fat, butter and dairy and limit all fried foods. To keep your heart healthy, it is best for everyone to increase their intake of fruits, vegetables, fish and exercise regularly, according to Verywell Health.
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