Guava leaf water recipe to treat diseases

Guava leaf water recipes for treating diseases

Health & Life Newspaper quoted Doctor Tran Ngoc Que - Chairman of Quang Binh Oriental Medicine Association, saying that guava leaves contain many antioxidants such as tannin, flavonoid, berbagai, polyphenol, carotenoid, quercetin.

In particular, berbagai content has the ability to relieve pain, anti-inflammatory, antibacterial, lose weight, lower blood fat, regulate blood sugar, treat acute diarrhea or dysentery. Guava leaves are increasingly used by many people to treat diseases, improve health, anti-aging and beauty.

Guava leaf water helps control type 2 diabetes

Guava leaves contain groups of substances such as quercetin and avicularin that can reduce glucose levels in the body. Using guava leaves will help control insulin and blood sugar levels. Therefore, drinking guava leaf tea regularly can help control blood sugar levels, reducing complications caused by diabetes.

Ingredient:

15 fresh guava leaves (about 20g).

1000 ml water.

How to use: Wash guava leaves, put in boiling water for about 30 - 40 minutes, let cool and drink instead of water during the day.

Or use 10g -15g of dried guava leaves to make tea and drink during the day (should stir the water many times to extract all the nutrients in the guava leaves).

How to make: Wash guava leaves, dry, chop or grind coarsely, store in a sealed container, when drinking, steep in water to drink every day.

Duration of use: Using guava leaf water consistently for about 60 - 100 days can help improve diabetes.

Guava leaf juice cures diarrhea

Diarrhea control is one of the most common uses of guava leaves that is trusted by people and is highly effective. Guava leaves contain a very high tannin content that can help tighten the intestinal mucosa, fight bacteria, fight viruses, reduce intestinal secretions and intestinal motility. Using fresh guava leaves or guava leaf tea also helps relieve acute abdominal pain, control loose stools and help patients recover quickly.

Ingredient:

Fresh guava leaves: 30g (if dry tea 20g).

Fresh guava roots: 10g.

Water 400 ml.

How to use: Put the ingredients in boiling water until there is about 200 ml left, drink 3-4 times/day.

Nowadays more and more people use guava leaf water to treat diseases.

Guava leaf water helps reduce blood cholesterol (blood fat)

Guava leaves contain soluble fiber and antioxidants that help reduce bad cholesterol in the body. Fresh or dried guava leaf tea helps improve cardiovascular health, prevent the formation of free radicals, reduce the risk of stroke, etc.

Ingredients and usage: 10-12 fresh guava leaves, boil with 500 ml of water, drink during the day; or 10g of dried guava leaf tea, drink every day.

Guava leaf water helps lose weight and keep in shape effectively

In case of needing to lose weight, often use fresh guava leaf juice, can help control weight and reduce cravings, thereby helping you lose weight and stay in shape very effectively.

Ingredient:

Fresh guava leaves: 30 - 40 g. Filtered water: 150 ml

How to use: Wash guava leaves, drain, puree guava leaves with water, filter out the pulp and drink 1-2 times a day.

Guava leaf juice relieves allergies and hives

Guava leaves contain compounds that prevent allergies caused by histamine.

Ingredient:

Fresh guava leaves 20 - 30 grams. Fresh star fruit leaves 25 grams. Water 500 ml

How to use: Put ingredients in water, boil for 20 minutes, divide into 2 drinks per day.

Guava leaf water detoxifies the liver and strengthens resistance.

Guava leaf water also detoxifies the liver, helps improve the immune system, and strengthens the body's resistance. This type of water is especially good for people with weakened immune systems.

Ingredient:

Fresh guava leaves: 10-15 grams. Lemongrass: 2 stalks (crushed). Water: 400 ml

How to use: Put ingredients in water, boil for 15 minutes, drink twice a day.

Notes when using guava leaf water

Nowadays, guava leaf water is considered as a type of tea to drink, beneficial for health to prevent diseases, but to drink instead of tea, the dose is low, about 2-3g/day (about 1-2 leaves) cooked with 700 ml - 1000 ml of water, boil for 10-15 minutes, drink all in one day (do not leave overnight). If using guava leaves to treat diseases, follow the instructions of the Oriental medicine practitioner, BSCK2 Luong Y Tran Ngoc Que recommends.

However, drinking guava leaf water is not an effective weight loss method when used alone.

To lose weight safely and effectively, you need to combine drinking guava leaf water with a balanced diet, regular exercise and maintaining a healthy lifestyle. Consult your doctor or nutritionist before starting any weight loss program.

Ha An (Synthesis)

Source: https://vtcnews.vn/cong-thuc-nau-nuoc-la-oi-tri-benh-ar906351.html