Is it okay to feel nauseous when taking a shower?

Starting the day with health news, readers can also read more articles: Cardiologist shares 3 foods that are 'secrets' to lowering blood pressure; Discovering the unique benefits of breast milk; Doctor shares the harmful effects of standing with hands on hips...

Suddenly dizzy while bathing, what disease does it warn of?

Dizziness and nausea can be caused by playing thrill rides, illness, or a panic attack. But sometimes, dizziness and nausea can also occur while we are taking a shower. This can be a sign of some serious health problems.

Nausea is understood as the feeling of discomfort and the desire to vomit. Some cases will cause vomiting. Meanwhile, dizziness makes the sufferer feel everything spinning, staggering, even fainting.

Bathing in water that is too hot can cause low blood pressure and dizziness while bathing.

If you go to the bathroom and suddenly feel dizzy and nauseous, it may be due to some health problems. In that case, pay attention to unusual signs of health and see a doctor if necessary.

There are several reasons that can cause this unusual symptom of dizziness and nausea. The first cause that needs to be mentioned is changes in blood pressure, especially in middle-aged people.

"Taking a bath will dilate your blood vessels and can cause a drop in blood pressure. If you sit for a long time and stand up too quickly, your brain will easily fall into a state of temporary oxygen deprivation, which can cause dizziness and lightheadedness," explains Dr. Joshua Hoffman, medical director of Sutter Medical Center in California (USA). The next content of this article will be on the health page on August 8 .

Cardiologist shares 3 foods that are 'secrets' to lowering blood pressure

High blood pressure can increase your risk of deadly cardiovascular events such as heart attack, stroke, and aneurysm.

There are several factors that can increase blood pressure and diet is an important cause. Fortunately, diet can also help prevent and control blood pressure.

High blood pressure can increase your risk of deadly cardiovascular events such as heart attack, stroke, and aneurysm.

In particular, Dr. Rodney Foale, a cardiologist at The Harley Street Clinic (UK), has recommended three foods to reduce blood pressure.

A healthy, balanced diet will also help lower blood pressure levels, so try to stick to one that is high in fibre and low in unhealthy fats, says Rodney Foale.

Beans. Beans are a great example of a high-fiber food that can be easily incorporated into your diet, says Dr. Foale.

Fatty fish. Fatty fish like salmon contain omega-3 fats which are good for reducing inflammation and thereby helping to lower blood pressure. You can read more about this article on the health page on August 8.

Discover the unique benefits of breast milk

Scientists have discovered a new type of fat in breast milk. This unique type of fat has been identified as being able to help reduce the risk of cerebral palsy in babies.

The fat molecule 20-αHydroxycholesterol in breast milk may help prevent and reverse cerebral palsy.

Cerebral palsy is the most common movement disorder in children. It causes weakness, difficulty walking, talking and performing basic motor movements. The disease can affect children throughout their lives.

In a recent study, experts in North Carolina (USA) discovered a fat molecule in breast milk that has the ability to form cells that create white matter. White matter is a network of nerve fibers that connect different areas in the brain.

This fat molecule is called 20-αHydroxycholesterol. It works by entering the brain and binding to stem cells, then stimulating the stem cells to create oligodendrocytes, which then create white matter in the brain and spinal cord. If white matter is newly created, it will help prevent nerve damage. This is the factor that makes children weak or unable to move and is the main sign of cerebral palsy. Start your day with health news to see more of this article!

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