Sensitive teeth are a painful, uncomfortable condition when teeth come into contact with external agents such as: hot, cold, sour, sweet foods or even when brushing teeth and breathing cold air. This symptom often occurs when the dentin layer is exposed due to worn enamel or receding gums.
2. Causes of sensitive teeth
There are many causes of tooth sensitivity, the most common of which include:
- Tooth enamel erosion: Habits like eating a lot of acidic foods, drinking carbonated soft drinks, brushing your teeth too hard or using a hard-bristled toothbrush can erode tooth enamel.
- Receding gums: When the gums shrink, the tooth roots are exposed, making the teeth sensitive.
- Tooth decay and plaque: Bacteria attack tooth enamel causing cavities, exposing the dentin.
- Teeth grinding: This habit causes tooth enamel to wear away, making teeth more sensitive.
- Dental Procedures: After teeth whitening, fillings, or scaling, some people may experience temporary tooth sensitivity.
3. Who is prone to sensitive teeth?
This condition can occur at any age but is more common in:
- People who have a habit of eating a lot of acidic foods (lemons, carbonated soft drinks, sour foods).
- People who brush their teeth incorrectly, brushing too hard.
- People with gum disease or periodontitis.
- Middle-aged and elderly people, due to natural tooth enamel wear over time.
4. How to effectively care for sensitive teeth
To reduce tooth sensitivity and prevent it from becoming more severe, you can take the following measures:
Home care
- Use toothpaste specifically for sensitive teeth: These toothpastes contain active ingredients that help seal the dentin tubules, reducing sensitivity.
- Brush your teeth properly: Use a soft-bristled toothbrush and brush gently vertically, avoiding brushing too hard horizontally.
- Limit harmful foods: Reduce eating sour, sweet, and carbonated foods to protect tooth enamel.
- Use fluoride mouthwash: Helps strengthen tooth enamel and reduce sensitivity.
Dental treatment
If your tooth sensitivity persists or worsens, you should see your dentist for a check-up. Some possible treatments include:
- Dental filling: Covers exposed dentin.
- Gum Treatment: Restores receding gums.
- Porcelain veneers or porcelain crowns: Protect teeth with severe enamel wear.
- Root canal treatment: Applied in cases of severe and prolonged tooth sensitivity.
5. When should I see a doctor?
If you experience tooth sensitivity frequently, lasts for more than a few weeks, or gets worse, see your dentist right away. Sensitive teeth can be a warning sign of underlying problems such as cavities, gingivitis, or pulpitis. Early detection and treatment can help you avoid dangerous complications and preserve your natural teeth.
Conclude
Sensitive teeth are a common condition but can be controlled and treated effectively if properly cared for. Changing your oral hygiene habits, a reasonable diet combined with regular dental check-ups will help you maintain healthy teeth and a confident smile.
If you are experiencing prolonged tooth sensitivity, come to Sakura Japanese Clinic to be examined by experienced dentists, find the exact cause and provide effective treatment solutions.
Contact Sakura Japanese Clinic now to schedule a consultation and comprehensive care for your sensitive teeth.
Source: https://skr.vn/sensitive-tooth-causes-and-effective-care-cautions/
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