What are the effects of drinking noni juice every day?

Overview of the noni plant

Health & Life Newspaper quoted pharmacist Mai Thu Thuy as saying that wild noni and mountain noni are also called ngao trees (Morinda citrifolia L.). The parts of the noni tree used for medicine are the bark, roots, leaves, and fruit.

Noni roots treat high blood pressure and aching limbs. Noni leaves (fresh) are used externally, crushed and applied to heal wounds and reduce joint pain. Ripe noni fruit helps digestion, regulates menstruation, and lowers blood pressure. Roasted ripe fruit treats coughs, diarrhea, and diabetes.

Oriental medicine uses thinly sliced ​​noni roots or stems, dried or oven-dried, as medicine for later use. Sliced ​​(grated) noni roots have a dark yellow color like turmeric, grated noni plants have a light yellow color...

The medicinal herb has an astringent taste, neutral properties, and is used on the kidney and large intestine meridians with the functions of eliminating rheumatism, laxative, calming the liver, and lowering rebelliousness. It is used to treat bone and joint pain, high blood pressure, and to nourish postpartum women with weak health and fatigue. It also strengthens the immune system and increases the body's resistance.

According to modern medical research, noni fruit juice contains damnacanthal, which inhibits many types of cancer cells by reducing blood flow to tumors. Noni fruit extract reduces the secretion of gastric and duodenal mucosa, which is very good for cases of gastritis with polyacidosis or gastric reflux. Noni root liquid extract has pain-relieving, anti-inflammatory, and hypoglycemic effects.

What are the benefits of drinking noni juice every day? This is a concern for many people.

What are the effects of drinking noni juice every day?

The article on the Medlatec General Hospital website has medical consultation with Dr. Duong Ngoc Van, pointing out the following effects of drinking noni juice:

Cardiovascular protection

Noni fruit can be squeezed for juice to drink daily. Noni juice contains some nutrients that are good for the heart, support blood circulation, prevent blood clots, and reduce stroke complications.

According to the latest research from the University of Illinois College of Medicine, USA, it shows that using noni juice every day will help reduce bad cholesterol. Not only that, noni juice also stimulates reactions in the body, maintaining long-term activity.

Improve bone and joint function

Not only is Noni juice good for the heart, it is also good for bones and joints. People with arthritis should try this juice.

Several recent reliable studies have also confirmed the positive effects of noni fruit extract on bone and joint health. The effectiveness of noni juice in improving bone and joint function is not even inferior to specialized pain relievers.

Support blood sugar control

People with diabetes should try noni juice. The reason is that the nutrients in noni have been shown to be able to control blood sugar levels to some extent. Specifically, after consuming noni juice, the amount of glycosylated hemoglobin along with serum and lipoprotein cholesterol will adjust to appropriate levels.

On the other hand, natural noni fruit extract stimulates insulin sensitivity, enhancing the ability to absorb glucose.

Reduce fatigue

Few people know that noni fruit can be used as a medicine to help reduce fatigue. Drinking a small glass of fruit juice will help you stay more alert and maintain physical activity.

Enhance memory

Recent studies have also shown that noni fruit extract is completely capable of improving memory. The nutrients in this fruit, after entering the body, will begin to promote blood circulation to the brain. Thanks to that, memory also needs to improve, and the ability to concentrate is less affected.

Support cancer treatment

Through analysis, it was found that the noni fruit contains Damnacanthal. This active ingredient will stimulate the process of fighting the development of malignant cancer cells. At the same time, it prevents blood from reaching the tumor, slowing the spread of the tumor to other areas.

Acid reflux disease

A type of secretion in the noni fruit has the ability to prevent the mucosa from secreting too much fluid. Thereby reducing the symptoms of gastric reflux and preventing gastritis.

Notes when using noni juice

There is currently no specialized document guiding the use of noni plant parts, especially noni juice. However, some experts have also made recommendations on the dosage of noni juice for each subject. Specifically:

• Young people, no health problems: Drink 30ml noni juice / day.
• People who have just had an injury or surgery: Drink 90ml to 120ml / day.
• Elderly: Drink 60ml noni juice / day, divided into 2 times.
• People needing cancer or diabetes treatment: Drink 180ml to 240ml / day.

Noni tree is increasingly widely used in the prevention and treatment of some incurable diseases. In particular, the fruit of this tree contains high nutritional content, very good for diabetics, cancer patients, and people with memory loss.

Ha An (Synthesis)

Source: https://vtcnews.vn/uong-nuoc-qua-nhau-hang-ngay-co-tac-dung-gi-ar910491.html