4 most dangerous factors that make young people susceptible to kidney failure

In recent decades, the incidence of chronic kidney disease and acute kidney injury has been increasing among young people. Therefore, a large proportion of young people will be at significant risk of kidney disease.

Kidney disease is not only caused by genetic factors or traditional chronic diseases such as diabetes and high blood pressure. Some of the following factors are considered risks for young people.

Abuse of certain drugs can make the kidneys vulnerable to damage.

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Lack of exercise

A sedentary lifestyle is a clear risk factor for obesity, diabetes and high blood pressure, all of which indirectly affect the kidneys, according to the UK health website Medical News Today .

When the body moves less, blood circulation to organs, including the kidneys, decreases. Metabolism also slows down, increasing the risk of visceral fat accumulation, insulin resistance and visceral inflammatory reactions.

A sedentary lifestyle also leads to the risk of metabolic syndrome, damage to small blood vessels in the kidneys and reduced ability to respond to harmful agents such as drugs.

Lack of water, holding urine for a long time

Not drinking enough water, leaving the body dehydrated for a long time, makes urine concentrated. The kidneys have to work harder to filter the excretions, increasing the risk of kidney stones. Meanwhile, holding urine for a long time also increases the risk of urinary tract infections.

If urinary tract infections recur or are not treated properly, the infection can spread to the kidneys, leading to inflammation and long-term damage.

Lots of belly fat

Overweight and obesity are increasingly common risk factors in young people. Some scientific evidence suggests that a large waist circumference increases the risk of chronic kidney disease.

This is because excess body fat increases blood pressure, glomerular filtration rate, oxidative stress, and chronic inflammation. Sometimes, the kidneys are also compressed by too much visceral fat. This condition, if left untreated for a long time, can cause damage to the glomerular structure, fibrosis, and impaired kidney function.

Drug abuse

The abuse of non-prescription drugs, pain relievers, or drugs that are harmful to the kidneys, such as certain antibiotics and immunosuppressants, can be a direct cause of acute kidney injury.

In addition to drugs, environmental toxins and heavy metals such as lead or cadmium, especially from processed foods or pollution, increase the risk of interstitial nephritis, even leading to kidney failure if exposed frequently, according to Medical News Today .

Source: https://thanhnien.vn/4-yeu-to-nguy-hiem-nhat-khien-nguoi-tre-de-bi-suy-than-185251004000531815.htm