6 foods that people with liver disease should avoid, especially cirrhosis

Liver damage often occurs silently. If the patient does not recognize and treat it early, it can lead to cirrhosis or even liver cancer. Because the liver is damaged, the patient needs to adjust his or her diet.

The liver can be damaged by many different causes, such as alcohol abuse, hepatitis, autoimmune liver disease or fatty liver. When damaged, the liver will repair itself, then form scar tissue. Over time, too much scar tissue on the liver will lead to cirrhosis, causing liver function to decline, according to the health website Verywell Health (USA).

People with liver problems should limit their intake of red meat and processed meat.

People with liver disease, especially cirrhosis, should avoid eating and drinking the following foods:

Ale

People with liver damage should avoid alcohol completely. This type of drink can worsen liver damage, impairing the recovery process and liver function.

Salty dishes

Salty foods, which contain a lot of salt, will have a high sodium content. When you consume a lot of sodium, your body will retain water to neutralize this sodium. Water retention will worsen the condition of ascites, causing fluid to accumulate in the abdomen in people with cirrhosis.

Greasy, fatty foods

Foods high in fat and oil, such as fried foods, full-fat dairy, and fatty meats, put extra stress on the liver. This increases inflammation, which leads to higher levels of fatty liver.

Red meat and processed meat

These meats are high in saturated fat, which the liver cannot process well when it is damaged. Instead, patients should eat lean meats such as poultry. If protein is needed, use protein-rich plants such as soybeans and green beans.

White starch

Foods containing white starch, such as white bread, cakes, and pasta, will cause blood sugar to rise rapidly. High blood glucose levels will put pressure on the liver. Therefore, people should replace white starch with complex starches such as brown rice, quinoa, potatoes, or oats.

Too much iron

Iron is essential for blood production. However, excess iron can cause more serious liver damage. If the patient is informed by the doctor that the body has high iron content, it is necessary to reduce the intake of iron-rich foods such as red meat, spinach, beef liver, according to Verywell Health .

Source: https://thanhnien.vn/6-mon-nguoi-mac-benh-gan-can-phai-tranh-dac-biet-la-xo-gan-185241130122201227.htm