5AM season 2, the 'healing' early morning music party attracts thousands of young people in Da Lat

After the resounding success of 5AM season 1, an event that attracted thousands of young people to join in the unique early morning music party, the second season of the program will return on December 7 in Da Lat city.

From hunting clouds on high hills, sipping coffee at Da Lat market, to listening to melodious tunes, all contribute to bringing a sense of relaxation and positive energy - Photo: VNA

Journey of Body - Mind - Spirit Balance

With many rich and meaningful experiences, 5AM season 2 is not only a vibrant morning but also an invitation to explore the balance of body - mind - spirit in modern life.

This event is co-organized by Vietnam Airlines , SpaceSpeakers Group and Vietcetera, inspired by the need to find healing and balance in the lives of modern youth.

Coming to 5AM, participants can not only enjoy music at dawn but also experience many meaningful activities such as jogging, meditation, creative workshops and enjoy typical Da Lat cuisine in the cool air.

Dalat, where the morning mist covers the streets and Xuan Huong Lake is still quiet, is the ideal place to discover yourself, immerse yourself in nature and enjoy peaceful moments.

From hunting clouds on high hills, sipping coffee at Da Lat market, to listening to melodious tunes, all contribute to bringing a sense of relaxation and positive energy.

No longer chasing after flashy material values, today's youth, especially generation Z, are looking for sustainable development from within.

Body-mind-spirit balance – that is, harmony between physical, mental, and intellectual health – has become a guiding principle in the lifestyle of many people. This helps them not only to cope with the pressure from work and study but also to maintain inner peace.

According to a study by Ogilvy, 70% of Generation Z believe that mental health needs to be improved and given more attention.

On social media platforms like TikTok, keywords like "chualanh" (healing) or "healing" have become prominent trends, showing a strong shift in life thinking.

Yoga and meditation experience activities in 5AM season 1 - Photo: VNA

"Healing" from positive living habits

Physical activities such as jogging, yoga, gym, along with healthy diet and adequate sleep have become popular habits of the young generation. In parallel, they spend time meditating, reading, listening to music, and participating in creative and artistic activities to train their spirit.

In particular, healing-oriented travel and resorts are also increasingly popular.

5AM is not only a music event but also a space for young people to practice a positive lifestyle, seek balance and spread healthy life energy.

Sports activities, jogging, and physical health care are increasingly of interest to young people - Photo: VNA

With the goal of encouraging people to wake up early and enjoy the meaningful moments of the morning, 5AM has created a young, energetic community, aiming for a healthy and balanced lifestyle.

This time, Da Lat will continue to be the ideal destination for the program to spread positive messages to thousands of young people.

5AM season 2 brings together famous artists from SpaceSpeakers Group - Photo: VNA

If you're looking for some "healing" or want to start your day full of inspiration, 5AM season 2 is your chance to immerse yourself in an experience you can't miss.

Source: https://tuoitre.vn/5am-mua-2-bua-tiec-am-nhac-sang-som-chua-lanh-thu-hut-hang-ngan-nguoi-tre-tai-da-lat-20241204144812213.htm