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How to cook salmon sour soup without fishy smell, super nutritious

GĐXH - Salmon can be used to cook many different delicious dishes every day, including delicious and nutritious salmon sour soup, especially for children and pregnant women.

Báo Gia đình và Xã hộiBáo Gia đình và Xã hội24/06/2025

Ingredient

Salmon: 500g; Tomato: 200g; Elephant foot yam: 30g; Okra: 100g; Pickled bamboo shoots: 1 small bowl; Lime juice: 5ml; Bean sprouts: 20g; Pineapple: 50g; Spices: chili, green onion, seasoning powder, garlic, shallot, Vietnamese coriander, elephant foot yam.

How to cook

How to cook delicious sour soup with salmon and bamboo shoots, in addition to having all the fresh ingredients above, you also need to know the steps to make sour soup with salmon to have a delicious and sweet dish, not fishy or mushy. The simple recipe is below:

Step 1: Prepare the fish

Wash the fish with salt and a little white wine to remove the fishy smell. For the fish body: Cut into thin slices, 1.5-2cm thick. For the fish head: Cut into 4-6 small pieces so that when put into the pot of water, it will be sweeter. Before cooking, you need to marinate the fish head with salt, fish sauce, minced garlic and chopped green chili.

Cách nấu canh chua cá hồi không tanh, siêu bổ dưỡng- Ảnh 2.

Ingredients for cooking sour salmon soup.

Step 2: Prepare other ingredients

Finely chop the prepared ingredients including: pineapple, Vietnamese coriander, tomato, elephant foot yam, okra. For this recipe for sour soup with salmon and bamboo shoots, you should wash the bamboo shoots with water to both clean and reduce the sour taste of the bamboo shoots in the pot of soup.

Step 3: Cook salmon sour soup

Pour 1.5-2 liters of water into a stainless steel pot and bring to a boil. When the water starts to boil (about 90 degrees Celsius), add the salmon head.

When the water starts to boil, use a spoon to scoop up the foam that rises to the surface and pour it away. Then, boil the fish head for about 15 minutes to make the broth sweeter, then add the fish meat.

When the water starts to boil, add the spices: lime juice + pineapple + tomato + okra + elephant foot yam + Vietnamese coriander.

Depending on your family's taste, add enough fish sauce, seasoning powder, and chili. Boil for about 10 minutes, then turn off the heat and add bean sprouts.

Salmon sour soup products

So the salmon sour soup is done, put it in a bowl, sprinkle some pepper and some coriander on top and enjoy.

Cách nấu canh chua cá hồi không tanh, siêu bổ dưỡng- Ảnh 3.

Salmon sour soup should be served hot, dipped in fish sauce with a little chopped chili for the best taste. The salty, spicy taste of the fish sauce and chili goes well with the sweetness of the salmon.

Delicious sour salmon soup has a special aroma, not fishy but has a faint aroma of cooked fish, coriander, pineapple mixed with the mild sourness of bamboo shoots and tomatoes. The salmon head has cartilage so it has a unique fatty taste, cools the more you drink it.

Salmon sour soup should be served hot, dipped in fish sauce with a little chopped chili for the best taste. The salty, spicy taste of the fish sauce and chili goes well with the sweetness of the salmon.

Secret to cooking delicious salmon sour soup without fishy or mushy smell

To remove the fishy smell of salmon, you need to note the following: Salmon must be fresh, cleaned and deodorized before cooking to avoid fishy smell. Especially clean the bruised blood inside the fish.

Hot salmon soup will also reduce the fishy taste of the fish, so enjoy this soup while it's still hot.

Salmon cooks very quickly, cooking it for too long can cause the fish to become mushy and fall apart, so it should be added last and cooked until just right.

Salmon in sour soup should not be stewed for too long, as this will cause the ingredients to become soft and lose their natural crispiness.

You should only season with fish sauce when you turn off the stove because if you add it while the soup is boiling, it will be strong and not fragrant.

Source: https://giadinh.suckhoedoisong.vn/cach-nau-canh-chua-ca-hoi-khong-tanh-sieu-bo-duong-172250619182959938.htm


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