Why do some people cry easily?

People who cry easily are often due to personality, hormonal changes, stress or genetics.

Many studies show that crying can be beneficial because it helps relieve physical and emotional pain; releases endorphins and oxytocin, and reduces stress. Here's why some people cry more than others.

Due to genetics

Emotional tendencies may be inherited, according to research by Dr. Frances H. Gabbay published in the journal Sage Journal . More emotional people may have different brain chemistry, such as increased blood flow in areas that process emotions and empathy.

Character

A 2016 study by Tilburg University (Netherlands) showed that people who are highly empathetic and sensitive tend to cry more often. Scientists explain that anxious people have differences in the sensitivity of their amygdala. Therefore, they may be more sensitive to their surroundings, the emotions of others, or be influenced by the attitudes and comments of others.

Emotions can make people cry when they are sad, angry or happy. Photo: Freepik

Hormones

Hormones help control bodily functions such as hunger, reproduction, emotions, and mood. Hormonal fluctuations can lead to mood swings, including crying. This is a key feature of premenstrual syndrome or menopause.

Stress

When the body is faced with feelings such as sadness, anxiety, or bad news, the brain signals the tears to flow. Stress also increases cortisol levels - a hormone that increases sensitivity and response to difficult or stressful situations.

Experienced psychological pain

Women who had a traumatic childhood or who have experienced traumatic events cry more than normal. This is because their sympathetic nervous system experiences trauma or anxiety, which creates a psychological condition that causes tears to fall more often.

Huyen My (According to Cleveland Clinic, Livestrong )

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