Does excessive exercise affect the ability to father a child?

Start your day with health news, readers can also read more articles: Signs on the legs warn of liver disease; When do you need to remove wisdom teeth?; 4 ways to help burn excess fat all over the body...

Be careful! Men who exercise like this may have difficulty conceiving.

There is no denying that exercise has numerous health benefits. And many people often try to work out hard to be healthier. However, research has highlighted that men who exercise too much can affect their fertility .

Considering the elevated oxidative stress, chronic inflammation, and hypothalamic-pituitary-gonadal axis function, overtraining may have adverse effects.

Lifting weights that are too heavy and training for too long can lower levels of the male hormone testosterone.

Here are the harmful effects of overtraining on male fertility.

Lower testosterone levels. Lifting weights that are too heavy or too long can lower testosterone levels. The American Journal of Men's Health notes that rigorous exercise regimens can lower sperm counts.

Therefore, it is necessary to achieve a balance in exercise duration and intensity to ensure hormonal balance and male reproductive health.

Increased scrotal temperature. Scrotal temperature can increase due to prolonged high temperatures during strenuous workouts with tight clothing or long cycling sessions. This increase in temperature can be detrimental to sperm motility and production. To prevent this threat, it is necessary to take precautions such as wearing loose clothing and ensuring the gym is well ventilated. Readers can read more about this article on the health page on January 16 .

Signs on the feet warn of liver disease

There are many reasons why the liver can become damaged and not function properly. Some unusual signs in the legs can be a warning sign of liver problems. If not diagnosed and treated promptly, more serious damage can lead to cirrhosis.

The liver performs more than 500 functions in the body, divided into 4 groups including digestion, blood filtration, immune support and blood clotting. However, liver damage will cause this organ to not perform enough biological functions for the body.

In addition to swollen legs, liver damage also causes jaundice, vomiting and many other symptoms.

Warning signs of liver disease can appear in the legs. When the liver is damaged and fails to function, excess fluid and toxins accumulate in the legs, leading to a condition called peripheral edema. This condition is accompanied by pain and inflammation in the feet. Without prompt diagnosis and intervention, further liver damage and scarring can occur, leading to cirrhosis.

Peripheral edema often occurs in the elderly and pregnant women, occurring in 1 or 2 legs. However, anyone at any age can suffer from this condition. Therefore, when you suddenly see swelling and pain in your legs, you need to see a doctor as soon as possible. The next content of this article will be on the health page on January 16.

When do wisdom teeth need to be removed?

Wisdom teeth, also known as third molars, are the last teeth to develop. These teeth usually appear between the ages of 17 and 25.

When wisdom teeth grow crooked, they can lead to gum inflammation, jaw pain, headaches and some sinus, ear and nose problems. Therefore, early recognition of the signs of crooked wisdom teeth and intervention will help reduce the symptoms.

When wisdom teeth grow crookedly, causing inflammation and infection, they need to be extracted and treated with antibiotics.

People need to see a dentist when the following signs appear:

Wisdom teeth grow out of the gum. If the wisdom tooth does not grow straight but grows crooked and the tip of the tooth has emerged from the gum, it needs to be extracted. However, if the wisdom tooth grows straight and does not cause pain or inflammation, it may not need to be extracted.

Pain when chewing. Even if the wisdom teeth have not fully erupted, they can still cause pain when chewing. This condition will prevent us from enjoying our food, easily leading to malnutrition.

Damage to other teeth. Wisdom teeth sometimes cause damage to other teeth or the jaw joint. The cause of damage is often due to them growing crookedly and pressing on the adjacent teeth. Start your day with health news to see more of this article!

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