More benefits of turmeric for skin

In the journey of skin care and beauty today, the trend of returning to nature is increasingly chosen by many people. One of the ingredients that is highly appreciated for its comprehensive effects is turmeric.

Turmeric is not only famous in traditional medicine but is also applied in modern beauty methods, according to the health site HealthShots (India).

According to the journal Ayurveda and Integrated Medical Sciences , with its anti-inflammatory and antioxidant properties, curcumin in turmeric can improve many skin problems.

Blossom Kochhar, a beauty expert in India, shares the specific benefits of turmeric for the skin.

Turmeric is not only famous in traditional medicine but also applied in modern beauty methods.

Photo: AI

Helps reduce inflammation

The anti-inflammatory properties in turmeric help soothe irritated skin, thereby aiding in the treatment of acne by reducing redness and swelling.

Additionally, turmeric also helps soothe eczema and improve psoriasis when used regularly.

People with sensitive skin or prone to rashes can also experience positive results from long-term use of turmeric.

Fight free radicals

The antioxidants in turmeric play a vital role in neutralizing free radicals that cause skin aging. This not only helps to reduce fine lines and wrinkles, but also keeps the skin healthy, youthful and radiant.

Turmeric helps brighten skin

In many cultures, turmeric has long been used to help improve skin pigmentation.

When used regularly, turmeric can help even out skin tone, fade dark spots and reduce hyperpigmentation.

Is a natural antiseptic

Using turmeric on the skin can help kill acne-causing bacteria and prevent skin infections. Especially for small scratches or minor skin injuries, turmeric can help speed up the recovery process, limit scarring and inflammation.

Oil control

Turmeric has the ability to absorb excess oil and regulate the activity of the sebaceous glands. Effective oil control not only helps keep the skin clean and clear but also prevents acne from forming, especially in the T-zone which often secretes a lot of oil.

Increase skin elasticity

Turmeric is believed to stimulate collagen production, thereby improving skin elasticity, firming the skin and reducing sagging.

Although turmeric has many benefits for the skin, it must be used properly to avoid unwanted side effects. Before using, it is recommended to test on a small area of ​​skin to check for allergies. In addition, turmeric can leave yellow stains on the skin and stain clothes or fabrics.

Source: https://thanhnien.vn/them-nhieu-loi-ich-cua-nghe-voi-lan-da-185250712103146104.htm