Why should you avoid eating spicy food after surgery?

There are many things that patients need to remember when preparing for surgery. The doctor will inform you specifically about what to do the day before and after surgery, especially what to eat and what to avoid.

After surgery, the patient will be instructed by the doctor on what foods to eat and what to avoid for the next few weeks. In most cases, patients will not have to follow a strict diet. In particular, they need to pay attention to what foods to avoid to have the best recovery results, according to the health website Verywell Health (USA).

After surgery, patients should eat protein-rich foods such as chicken and eggs and avoid spicy foods such as chili and chili sauce.

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One food that should be avoided after surgery is spicy food. This is because spicy food can cause discomfort after the local anesthesia.

Nausea and vomiting are common side effects after surgery. Eating spicy foods can make these symptoms worse.

Because each person's body will have a different tolerance for spices. After surgery, some spices may cause nausea in one person but normal in another. Therefore, the patient needs to find out which spices are not suitable to avoid.

If your daily meals contain too much spice or chili, try cooking them without spices or eating them in small amounts to see if you feel nauseous.

Fortunately, there are many foods that can help people recover faster after surgery. The first of these is fiber.

Many people experience constipation after surgery. Eating foods high in fiber can help relieve constipation and help normal bowel movements return. High-fiber foods include vegetables, fruits, whole-grain breads, corn, and oatmeal.

People who have undergone surgery also need to supplement enough protein. Some muscles and tissues will be damaged after surgery. Therefore, the body needs to take in enough protein to repair that damage. Moreover, protein also helps the body fight infections better.

Foods rich in protein include chicken, beef, eggs, and beans. Try to include these at every meal. Protein shakes are also an effective way to supplement protein, especially for people who have difficulty eating solid foods, according to Verywell Health .

Source: https://thanhnien.vn/vi-sao-can-tranh-an-do-cay-sau-khi-phau-thuat-1851448220.htm