5 natural drinks to help dissolve kidney stones

Kidney stones can be passed through the urinary tract. To do this, doctors will usually prescribe medication and recommend drinking plenty of water. In addition, some plant-based drinks also help promote the process of stone excretion.

Kidney stones occur when salts and minerals are deposited in the kidneys. In fact, this condition can occur not only in the kidneys but also in many other locations in the urinary tract such as the bladder, ureters or urethra, according to the health website Medical News Today (UK).

Lemon juice helps reduce the risk of forming new kidney stones, and also helps dissolve small stones.

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In many cases, kidney stones do not cause serious damage to health. But in the long term, if left untreated, kidney stones can cause pain, kidney inflammation and urinary tract infections.

Natural drinks that can increase kidney stone excretion include:

Lemonade

The citrate in lemon juice binds to calcium in the urine and is then excreted. This helps reduce the risk of new kidney stones forming, while also helping to dissolve small stones.

Apple cider vinegar

Apple cider vinegar is rich in acetic acid, which helps dissolve kidney stones. To use apple cider vinegar, people can mix 2 tablespoons of apple cider vinegar with 175 to 250 ml of water and drink it gradually throughout the day. This apple cider vinegar solution not only helps dissolve stones, relieve pain but also improves digestive health.

Basil juice

Basil is a popular spice, rich in vitamins and minerals. Similar to apple cider vinegar, basil also contains acetic acid which helps dissolve kidney stones. Basil can be eaten raw, cooked or juiced. In addition, basil also has anti-inflammatory and antioxidant properties.

Dandelion root

Dandelion root teas have diuretic and detoxifying effects, helping to increase urine output and flush toxins out of the kidneys. When drinking dandelion tea, people should also drink more water to avoid dehydration and support better kidney function.

Celery juice

Celery juice has diuretic properties and helps to purify toxins that can accumulate into kidney stones. To make the juice, after buying celery, cut off the roots, wash it, and cut it into small slices to fit in the juicer. People with kidney stones only need to drink one glass of celery juice every day, according to Medical News Today .

Source: https://thanhnien.vn/5-loai-thuc-uong-tu-nhien-giup-tan-soi-than-185240714013223702.htm