How to slim your face in a short time

A slim, V-line face is the desire of many people. However, if you do not have the desired face, follow the article below to learn how to slim your face effectively in a short time.

First, to slim your face in a short time, try exercises that involve facial muscles. Movements such as touching your tongue to your nose, exercising your jaw muscles, puffing up your cheeks, or simply smiling brightly with your cheek muscles working at full capacity will also help slim your face.

Because when performing the above movements, our facial muscles will be stretched, helping to remove fat on the face, making the face slimmer.

The tongue touching nose movement helps the face become slimmer.

Another way to "exercise" facial muscles to help slim the face effectively in a short time is massage. The stroking and stretching movements of the facial muscles during massage also have the effect of making the facial muscles active, helping to remove excess fat under the facial skin and make the face slimmer.

We can completely massage ourselves at home by hand, with a machine or go to a spa to have technicians help our facial muscles "exercise".

Massage is an effective way to slim your face in a short time.

Additionally, a healthy and effective way to get a slimmer face is to exercise and adjust your eating habits.

If exercising helps the whole body become firmer, thereby making the face slimmer, adjusting eating habits to be healthier will also contribute to helping us have a V-line face thanks to a significant reduction in body fat.

An Nguyen

Source: https://vtc.vn/cach-lam-mat-thon-gon-trong-thoi-gian-ngan-ar825862.html