7 things to know about bathroom hygiene to prevent disease

Here are some rules to follow that can help you stay healthy and safe in the bathroom, according to the Times of India.

Don't forget to wash your hands

One of the most basic rules is to wash your hands properly. Always wash your hands thoroughly with soap after using the toilet. When using the toilet, use toilet paper to wipe and ensure proper hygiene. Dispose of used paper in a covered bin to avoid spreading germs. This can significantly reduce the transmission of harmful bacteria and viruses.

Keep the surface clean and dry

Maintaining proper hygiene in the bathroom is important to prevent illness and promote overall health.

Regularly clean bathroom surfaces, including countertops, sinks, and toilets, to remove germs and prevent the buildup of harmful bacteria. Use a disinfectant to kill germs. Keep bathroom surfaces dry to minimize the risk of slipping and falling.

Moisture can create a breeding ground for bacteria and fungi, leading to various health problems.

Proper toilet habits

Practicing good toilet habits can help prevent the spread of infection. Always flush the toilet with the lid down to prevent airborne particles from escaping, and wash your hands immediately afterward. Wear safety slippers in communal showers to protect your feet from fungal infections...

Remember, public spaces, such as gyms or swimming pool changing areas, are particularly susceptible to fungal growth.

Maintain ventilation

Adequate ventilation is essential in bathrooms to reduce humidity and prevent mold growth. Make sure the bathroom has adequate ventilation, such as an exhaust fan or window.

Store personal belongings properly

Regularly clean bathroom surfaces to remove germs and prevent the buildup of harmful bacteria.

Store personal items such as toothbrushes and razors in a clean, dry place. Cover toothbrushes or store them in a closed place to avoid airborne particles and pollution. Replace toothbrushes regularly, at least every 3-4 months.

Wash towels regularly

Towels and shower curtains can harbor bacteria and mold if not cleaned regularly. Make sure these items are washed and replaced regularly to maintain a sanitary environment.

Regular maintenance of plumbing systems

Schedule regular plumbing maintenance to address any leaks or blockages promptly. Stagnant water can lead to mold growth and attract pests, according to the Times of India.

Source link: https://thanhnien.vn/7-dieu-phai-biet-ve-ve-sinh-phong-tam-de-ngan-ngua-benh-tat-185231226153427236.htm