What diseases are easy to get in spring?

High daily temperature changes and humid weather in spring create favorable conditions for viruses and bacteria to grow rapidly, thereby increasing the risk of disease in humans.

Seasonal flu is a common disease in spring - Illustration photo

Doctor Tran Van Son ( Phu Tho General Hospital) said that spring is the time when many epidemics easily break out, affecting public health.

To protect yourself and your family, each person needs to proactively take appropriate preventive measures. 6 diseases that are easy to catch in spring include:

Seasonal flu

Seasonal flu is a respiratory infection caused by influenza viruses, common in spring when the weather changes erratically and humidity is high. The disease can cause high fever, cough, sore throat, fatigue, and body aches.

To prevent seasonal flu, it is important to take precautions such as getting a flu vaccine every year. Maintain personal hygiene and wash your hands frequently with soap.

Limit contact with sick people, wear a mask when going out. Take vitamin supplements, drink enough water and maintain a healthy diet.

Measles and chickenpox

Measles and chickenpox are two infectious diseases that easily break out in the spring, especially in young children. Both diseases cause fever, rash and have the risk of dangerous complications.

To prevent measles and chickenpox, you need to get vaccinated. Avoid contact with sick people. Practice good personal hygiene, wash your hands regularly, and eat nutritious foods to boost your immune system.

Weather allergies

Spring weather is often humid, with lots of pollen and mold... these are factors that can cause allergies, hives, allergic rhinitis...

To prevent weather allergies in spring, you need to limit and avoid contact with allergens.

Wear a mask when going out, especially in dusty environments. Keep your house clean and free of mold. Use antihistamines if you have signs of an allergic reaction, but only under the guidance of a doctor.

Weather allergies are also common in spring - Illustration photo

Pink eye

Pink eye is caused by a virus and is highly contagious in the community, especially in children and crowded environments.

Prevention is to limit sharing towels and personal items. Do not touch your eyes with unwashed hands. Wash your hands frequently with soap. Avoid crowded places if you have signs of pink eye.

Respiratory tract infections

Humid weather causes bacteria and viruses to thrive, increasing the risk of sore throat, bronchitis, allergic rhinitis, etc.

To prevent respiratory infections, keep your body warm, especially your neck, chest and legs. Avoid exposure to polluted environments and dust. Drink warm water and limit cold foods. Use an air purifier and keep your living space clean and airy.

Digestive diseases

Spring is also the season of strong growth of molds and bacteria. Food hygiene and safety issues from the selection of raw materials to the processing, especially the issue of food preservation, if not ensured, will easily lead to gastrointestinal diseases.

Doctors recommend eating well-cooked food and drinking boiled water, avoiding food of unknown origin. Keep your hands clean before eating and store food properly. Avoid eating raw food and fresh seafood if safety is not guaranteed.

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Source: https://tuoitre.vn/benh-nao-de-mac-trong-mua-xuan-20250315203835524.htm